Counselling and Psychotherapy​ in Dumfries and Galloway - Dumfries, Amisfield DG1 South West Scotland

Welcome and thank you for visiting my website.

I am a Cognitive Behavioral and Existential Therapist. My initial training was in existential psychotherapy and counselling and I have since continued my professional development in CBT.

Therapy can be useful when dealing with a crisis or immediate concern; It also offers support with longer term difficulties.

Are you dealing with a crisis or immediate concern?
Or needing support with ongoing difficulties?

Are you feeling anxious and low much of the time? Is there more conflict than you can cope with in your relationships at home and or at work? Are you overly concerned about the future? Have you lost interest in the things you used to enjoy? Do you struggle to self-motivate in your personal life and or your career?

Could you benefit from a place to take some time-out?

to explore thoughts and feelings...
to get back on a front foot again...

Deciding you need to talking to a counsellor or psychotherapist is difficult enough. Then you have to find a good one and one you can afford too. This can be daunting, especially as finding the right one is both desirable and, as research has confirmed, is essential for the therapy to be effective.

I believe therapy is about care and attention; it is confidential conversations about what matters most; it is talk that elucidates, clarifies and heals. I am committed to the emotional well-being of my clients.

I am committed to the emotional well being of my clients

To help decide if I would be a good therapist for you, you can arrange a single consultation session. That's so that you can meet me and get a sense of whether I'm the kind of therapist and, more importantly, a person you could talk to on an ongoing basis for either short term counselling or open-ended psychotherapy.

50 minute sessions from only 40

40 for students and people on low income during the day
50 - 65 for evening appointments, depending on circumstances.

65 - 85

Home. Me April 2017My name is Michael T Hall and I have been a counsellor and psychotherapist offering Therapy for Life and Living for 15 years. Having worked in London, I have recently moved to Dumfries.

I am a fully qualified UKCP registered psychotherapist and counsellor with experience of working with a wide range of clients and issues. I work with individuals and couples in traditional and non traditional relationships and with conventional and less conventional life styles.

I work with traditional and
non traditional relationships

I am experienced in helping clients who have difficulties with :
  • Work place conflict
  • Relationships, intimacy and commitment
  • Mental health, including anxiety, panic attacks, depression and loss of meaning
  • Anger
  • Bereavement
  • Redundancy
  • Confidence and self-esteem
  • Addiction and self control.

    Therapy for Life and Living is in DG1, a service providing psychotherapy and counselling in Dumfries, Dumfries and Galloway, The Scottish Borders, South West Scotland.

    What makes me different?

    I will take your concerns seriously and work with you to relieve your symptoms. I will also help you face up to their meaning and wider context of life and living.

    It is important to me that your therapy is both a positive experience and that you will learn something about yourself so that you will be encouraged to live your life with more passion and authority.

    "Thank you for such a valuable engagement with my life. At this point I will have to join the ranks and say therapy has 'worked' for me!"

    contact me for counselling in Amisfield, Dumfries, Dumfries and Galloway, South West Scotland, The Scottish Borders

    I am a psychotherapists in Dumfrieshire offering you Therapy for Life and Living - a service of both excellence and value for money.

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